the shadow work journal: deep dive into your inner world
this is for the brave ones. the seekers. the souls ready to meet every part of themselves - even the hidden, the heavy and the hard to love.
let this journal be your guide through the dark, and into your light.
with 80 powerful prompts, you’ll be guided through the shadows - the fears, the projections, the buried emotions - not to judge yourself, but to reclaim your power and finally feel whole.
what you’ll explore:
personal beliefs & values - challenge what you’ve inherited & discover what’s truly yours
emotions - understand, express, and alchemise your emotional world
introspection - shine a light on the subconscious
relationships - uncover patterns & triggers
inner child - connect, comfort and integrate
projection - recognise your mirror moments
self love - see the shadow through loving eyes
spiritual exploration - redefine your relationship with divinity and self
this is for the brave ones. the seekers. the souls ready to meet every part of themselves - even the hidden, the heavy and the hard to love.
let this journal be your guide through the dark, and into your light.
with 80 powerful prompts, you’ll be guided through the shadows - the fears, the projections, the buried emotions - not to judge yourself, but to reclaim your power and finally feel whole.
what you’ll explore:
personal beliefs & values - challenge what you’ve inherited & discover what’s truly yours
emotions - understand, express, and alchemise your emotional world
introspection - shine a light on the subconscious
relationships - uncover patterns & triggers
inner child - connect, comfort and integrate
projection - recognise your mirror moments
self love - see the shadow through loving eyes
spiritual exploration - redefine your relationship with divinity and self
this is for the brave ones. the seekers. the souls ready to meet every part of themselves - even the hidden, the heavy and the hard to love.
let this journal be your guide through the dark, and into your light.
with 80 powerful prompts, you’ll be guided through the shadows - the fears, the projections, the buried emotions - not to judge yourself, but to reclaim your power and finally feel whole.
what you’ll explore:
personal beliefs & values - challenge what you’ve inherited & discover what’s truly yours
emotions - understand, express, and alchemise your emotional world
introspection - shine a light on the subconscious
relationships - uncover patterns & triggers
inner child - connect, comfort and integrate
projection - recognise your mirror moments
self love - see the shadow through loving eyes
spiritual exploration - redefine your relationship with divinity and self